How to No Hander
By lejae surch


1: have a stretch always before riding to loosen up

2:Approch ramp not to fast not to slow

3: As approaching ramp/or dirt hit grip fuel tank with knees

4:Pull your hands of your handle bars

5:put your hands back on bars and un grip your knees



How to suicide no hander

The suicide no hander is basically a no hander but just put your arms be hide your back

when working up to a nohander, taking one hand off the bars is a step in the right direction.

yeah soz forgot to add that